Eternity

I’ve been watching a few TED talks lately – because I can 🙂 I watched one by the inimitable Sir Ken Robinson about passion, and a particular quote jumped out and grabbed me. If you’re doing something you love, an hour feels like five minutes. If you’re doing something that doesn’t resonate with your spirit, […]

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Bittersweet Spot

I’ve been absent. Did you notice? I noticed. When I don’t write I feel lost. And when I feel lost, I don’t write. As part of my ACT course, I recently did the “sweetspot” exercise. It was very confronting. I’m not sure Russ anticipated that exercise would be as confronting as it was – some […]

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Where to now?

Lost my mojo. I’m playing Candy Crush all the time. This is a bad sign. It means I’m numbing myself in a slightly less destructive manner than my other numbing habits. I actually feel fine – not down and dreary or any of those sad things. I’m just trying to figure out, what next? I’ve […]

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Rebirth

I fell off the radar because to be honest, I’m struggling to visit here as I’m not sure it’s doing me a great favour. When I think about my blog – and most of what I write in it – I think about mental health issues and food obsessions. Writing has been very cathartic and helpful […]

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Illusions & Illuminations

I was so moved by SinĂ©ad O’Connor’s heartfelt cry for help a few weeks ago. And very glad to hear she’s doing better.  I listened to Russell Brand’s response and as always, was really touched by how much wisdom and empathy he demonstrates for mental health issues. One comment in particular was very illuminating, Really […]

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I’m a peculiar little person

A friend asked today, How are you? Now this friend is not someone I bother saying, I’m fine to, because she knows better than to listen to that bullshit. Our journeys have crossed paths on more than one occasion and she gets it. But I didn’t really know what to say, because I kind of AM fine. But […]

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Acceptance

I spent years telling myself it’s overwhelmingly difficult – nigh on impossible – to overwrite the dialogue of my childhood. That whatever key messages I received in those early years became so embedded they are effectively an intrinsic and immovable part of who I have become. I said this to my psychiatrist at my first appointment […]

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