about-me-image
I'm mum, messy, moody and manic. A worried writer, carefree cook. Retired flautist and teacher of beautiful young flute players. I buried myself in life and love, babies and busyness, until grief, exhaustion and broken dreams cracked me open like a newly hatched chick. So here I am, piecing my middle-aged butt back together while licking gunk off my fledgling wings and learning to fly again. Welcome to my world.
Simone Lisa: Telling Tales

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Wordpress Bits ‘n Bobs

Tag: anxiety

10Dec

Abuse by Omission…

Until today, I'd never heard the phrase abuse by omission. But now I've heard it, I feel like I've come home.
04Nov

Virtual Insanity

Yet apparently acknowledging the problem is the first step to fixing it. Faced with stressors
01Nov

Hypervigilance

Hypervigilance - it's been around forever, of that I have no doubt. But it's not a word I ever heard mentioned in all my many years of formal education. For a more thorough definition, have a look here, but whether or not it's something you personally have experience with, doesn't negate the fact there are a lot of people out there standing on guard, waiting for the next blow to fall. I'm one of those persons. It's a bit unfun. For me personally, it's not related to PTSD - I haven't been subjected to military combat or sexual assault, and for that I'm very grateful. But for one reason or another my nature and nurture cooked up a little concoction that makes me hypervigilant - all the time. What does that mean? It means I'm always on guard.
15Oct

Misunderstood

It’s a delusion to think anybody genuinely knows us, and when faced with evidence telling
27Sep

Then & Now

Before I had a complete nervous breakdown, I was a completely different person, and I
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