Moments in Time

Another thought provoking question in my writing course… What are the five defining moments of your life? How did each one take you to the next step of your journey? Our lives are defined by way more than five moments… But let me see if I can hone it down. I was born So were…

Soul Questions

I am into the second week of my Author Awakening Adventure – and I finally have the time and headspace to start putting some thought into it, and doing the exercises in the modules. I have just completed module one – all very thought provoking. And I utterly surprised myself by discovering I prefer to…

Safe Travels Grandma

My grandmother passed away in her sleep overnight. I’ve been caring for her the past ten years. On Tuesday she woke up, reached out and held my hand and said, “Thank you for everything you’ve done for me.” She was 98 2/3. She wrote this poem about me when I was very young. Simone Where…

Verses

I introduced myself to my fellow writers in the awakening authors course I’m starting soon. I introduced myself in verse 🙂 I am Simone. Which rhymes with c’mon, not Ramone. I’m a flautist, a teacher, a singer. A mother, musician and mental health advocate. I devour chai tea, decaf lattes, gin & tonics. Pumpkin soup,…

Opening a new door

I’ve been doing a writing challenge this week and discovered I love it!! Really, really love it 🙂 Part of my recovery is looking to the future and finding purpose. Seeing what freedom looks like means seeing a future focused on interesting things – not mental health issues and what I am (or am not)…

An unnatural state

Relax! Huh?! People keep telling me to relax, take a bit of time out, chill! My massage therapist flops my arm around telling me to relax it. I barely know what that means. I wake during the night with clenched fists and have to actively focus to unclench them. Relaxation does not come naturally to me….

The Starving Child

Today I awoke to the sight of little brown furry ears resting on my pillow, peering out the window at the rising sun and the clear blue autumn skies. The day held so much hope. Hope can be deceiving. It matters not how, or why, I ended up in a cycle of soul destroying binging and…

Bucket List

I mentioned a few weeks ago that it’s time I wrote a bucket list. So here I go… Things I want to achieve before my days expire – in no particular order… Get a tattoo √ Make a difference in my job Publish something – professionally 😀 Go back to uni Live in a house that…

Acceptance

I spent years telling myself it’s overwhelmingly difficult – nigh on impossible – to overwrite the dialogue of my childhood. That whatever key messages I received in those early years became so embedded they are effectively an intrinsic and immovable part of who I have become. I said this to my psychiatrist at my first appointment…

My Mighty Month: March Week Three (part 2)

The Mighty are running monthly self-confidence challenges all year. I religiously did the daily writing in January. Was too exhausted to do whatever the February challenge was! But I’m going to drop in late and start the March Challenge. The week three task is: Continue to focus on accomplishing the task list you made during […]

My Mighty Month: March Week Three

The Mighty are running monthly self-confidence challenges all year. I religiously did the daily writing in January. Was too exhausted to do whatever the February challenge was! But I’m going to drop in late and start the March Challenge. The week three task is: Continue to focus on accomplishing the task list you made during…

My Mighty Month: March Week Two

The Mighty are running monthly self-confidence challenges all year. I religiously did the daily writing in January. Was too exhausted to do whatever the February challenge was! But I’m going to drop in late and start the March Challenge. The week one task is:
Make a list of your top five strengths. If you aren’t sure what your strengths are, ask a friend or family member. You can also take the VIA (Values in Action) Survey of Character Strengths.